BLM
Every Voice
Today as I was working on another project I realized that I wanted to share a portion of it here. This is part of my writing on healing the past. May my heart be heard here: Sometimes it is our own selves placing the curse on us. Again like those coping mechanisms that kept us safe, maybe we told ourselves something to keep us safe and we unconsciously accepted it…
Read more
Praying for the "Little Things"
One of my favorite lessons from Nepal was a lesson on praying for the little things. There was a young woman who had come to Lama Wangdu as she wanted a boyfriend. Lama Wangdu began saying prayers and healing this woman. I do my best to be open minded and non judgy, but I'm a judgy little bitch. Truth. Working on it. Totally awesome knowing areas where I c…
Read more
The 12 Week Year Review
I took something away from this book which is good as that doesn't always happen. So many productivity books just regurgitate what others have written. So that is a sort of recommendation. I am not into the restructuring your day into 2 or 3 or 4 days. Changing your year into 12 years. An hour into 365 hours (I made that one up). To me this is a gimmicky a…
Read more
Reinvent Yourself
View this post on Instagram Is 2020 going to be a total loss? Or will this year be the year of reinvention? A year to change thinking and set new visions and priorities? A year to be more patient and kind with others? A year to be strong enough to withhold judgment and endure the judgment? A year to optimize …
Read more
Unbelief
I love this so much. All things are possible if you believe it. Proclaiming your belief and asking for help with your unbelief in the same sentence. How powerful is that? Stop and think about it. What if in spite of your belief, you claimed it any way? What if you stated that you believe something while at the same time setting intention to work on building th…
Read more
meditation
Some of you might be surprised to hear that I struggle with meditation. Journey to the Milky Way and back. Cake. Empty my mind of everything. Total struggle bus. It's something I've been working on, but it is crazy how monkey my mind is. It actually might be more accurate to liken it to a meth attack squirrel . My MAS brain. Perfect imagery to distra…
Read more
If that Helps You
Recently I said you are uniquely qualified. You are unique. And I want you to know, that if it helps you in this time embrace this. Embrace that you are unique. Hold open space please that you aren't actually unique. That you are simply a part of a large web of connected life and are simply one expression of this beautiful web. And that when you feel th…
Read more
Posts
